Keeping track of the amount of alcohol you have consumed can be tricky. The most common way to achieve this is to express the amount of pure alcohol in your drinks as “units of alcohol” or “standard drinks” depending where you live. If you are unaware what adds up to a single unit in your country take a look at the recommended weekly intake chart before you use this tool.
Enter the amount of alcoholic drinks you have consumed
Recommended Alcohol Limits
US Standard Drinks: 14g/Alcohol
UK Units: 8g/Alcohol
AUS Standard Drinks: 10g/Alcohol
Calculate your blood alcohol concentration levels and find out how long it will take for your body to metabolise.
Calculate the units of alcohol you have consumed by entering the amount of beverages you have drank. Use this information to stay within the recommended limits.
Discover the true cost of your regular alcohol consumption, such as how much you spend on a weekly, monthly and annual basis, plus how this compares to others.